For years I juggled running a festival with family life and earning enough to live. Although I worked long days with little time off, I loved it and just about kept my head above water. But my energy levels and resilience were low, and it didn’t take much to knock me off balance. I began to feel overwhelmed by my workload, depressed and increasingly lacking in confidence. It became a downward spiral that left me feeling paralysed.
Sheryl listened to my fears, helped me find perspective and develop strategies to cope. Helping me to recognise my strengths, she peeled back the layers of insecurity and allowed me to reconnect with the person inside that I had lost.
Supporting, challenging and guiding, she gave me the awareness to recognise when my life is moving out of balance, and the tools to help me bring it back on track. I look back on the person I was three months ago, and I can’t recognise her. I want to thank Sheryl from the bottom of my heart for helping me find myself again.